Today I decided to go for a bike ride as I was left home alone. My husband has gone on holiday with his son, so I thought I could go for a longer bike ride as I don't have to be home by a certain time. I had done some planned routes around the Wattisham area. The original plan was a 35 miles round trip. However I ended up doing aroun 37-38 miles.
My little computer said 38miles however Mapmyride said it was 36 miles, so I'm saying it was 37miles.
The stats according to my little computer:
Distance: 38:11
Time: 3h:26m:40s
Max Speed: 31.4mph
Average Speed: 11mph
When I got home I could feel it in my knees/legs. Also my face feels a bit burnt, I need to learn to put on suncream before I go out.
It gave me a chance to wear my new jacket that Vince bought me :-) it was a little bit too hot really and I did take it off half way round. It is a very nice hi-vis, waterproof, cycling jacket and I am very pleased with it.
Not sure how I'm going to feel in the morning as I think I may have pushed myself today. I think it is good to keep pushing on, but think it might start to feel sore soon.
This is the route I took:
http://www.mapmyride.com/routes/view/40713448
that's all for now, feeling bit sleepy.......................zzzzzzzzzzzzzzz
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