Ok, so on Thursday I felt the pain. I was knackered........my legs felt like they had sandbags attached to them. I drove to work that night, however still got my exercise as someone decided to run off site and me being me (and nearly the youngest) ended up running after them. (100m sprint then 100m jog.......where was my bike when I needed it).
However I think I am recovered. Had busy weekend with a house full (eldest son, his girlfriend, his mate and their dog, the daughter and her dog), but I am going to bike tonight......determined to keep going.
Want to do Colchester by the end of next month :-)
If it's a sunny day when you do the Colchester run, remember your suncream!!! :-)
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